The Netherlands is a country well known by tourists for it’s winding canals, vibrantly colored flowers, and seemingly infinite number of bikes. While all of these charming features can indeed be found almost anywhere in the country, the bright and sunny photos perpetuated by summer tourists gloss over the weather during the rest of the year: weather that tends toward the cold and the cloudy. Since arriving in Leiden in the midst of the Dutch winter, I’ve learned some important lessons about battling the weather and the feelings of gloom that often accompany it.
Enjoy the Sun When it Appears
Go seek the Vitamin D. When the sun makes its rare and glorious appearances, this is the time to go outside for as long as possible. Even if it’s still cold, reading outside, studying outside, or even just walking or biking to take in the sunlight can do wonders for fighting the winter blues. Cliché as it seems, the sun’s rays really can be healing after weeks of cloudy days.
Bring the Summer Inside
On Wednesdays and Saturdays, the city of Leiden comes alive with incredible street markets, and brightly colored plants and produce become abundant. While these markets are a good place to purchase scarves to fight the chill, they are also the perfect place to the find small pieces of summer to bring home. Pots of tulips on the windowsill and fresh citrus fruits in the kitchen can do wonders for brightening up any apartment, and are safe from even the worst winter weather.
Lean on Those Around You
Studying or interning abroad can be a challenging experience, and it can be all too easy to isolate yourself. Winter weather combined with the stress of building a new life abroad can sometimes be too much, and having a network of people close to you can help tremendously. Whether that means a therapist, family, or a tightly-knit group of friends, having a support network can be critical to finding the brightness in winter while abroad. This is a time to make incredible memories, but that doesn’t mean every day will necessarily be incredible individually. Studying outside or planting tulips isn’t going to help all the time, but building a set of skills and friends to help find the brightness gives you something to fall back on when the smaller things don’t work. Life may be harder when the days get colder and darker, but the one certainty remains true: winter never lasts forever.
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