Amanda Vasi is a college student at Agnes Scott College, where she is studying Public Health in an academically prestigious, liberal arts environment. Nutrition advocate, and fitness enthusiast, she is passionate about helping you achieve your own journey to optimal health, giving you the facts in an understandable way so that changing your plate seems not only simple, but also achievable and desirable. With her regular blogs posts, she hopes to also inspire you with her passion and worldview.